FREE ONLINE MASTERCLASS
Presented by Sam Rigoli
Nobody Warned You Your Gut Would Change During Perimenopause
The New Gut-First Method Reveals The Simple 3-Step System Helping Women Finally Calm Bloating, Constipation, Reflux, and Unpredictable Digestion That Started in Perimenopause...
…So they can finally understand what's happening in their body and feel like themselves again... without cutting out more foods, living on Miralax or antacids, or waiting for HRT to fix a gut problem it was never built to fix.
In this Masterclass, I’ll share:
✅ Why "eating healthy" stopped working and why more fiber, probiotics, and elimination diets keep failing (hint: they're all aimed at the wrong end of your digestion)
✅ What's actually happening in the gut that no colonoscopy or standard blood panel is built to find and why "everything looks normal" isn't the same as nothing being there
✅ Why gut symptoms get loud in perimenopause even though they started long before it and what that means for what actually fixes them
About Your Host
Sam Rigoli is a Functional Medicine Practitioner who is most well-known for helping women 35–55 stop the cycle of weight gain, exhaustion, and 3am wake-ups so their body starts responding again.
Over the past several years, she has helped hundreds of clients with her proven 3-step CORE Reset Method for Perimenopause, and inside this free masterclass, she reveals exactly how it all works.
This is for women in perimenopause who want to reduce bloating, constipation, reflux, unpredictable digestion, and feel like themselves again without restrictive diets or cutting out their favorite foods
© 2026 Healthy to the Core NYC
All Rights Reserved
This site is not part of the Facebook website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.